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  • National Institute on Drug Abuse (NIDA):

  • Local hotlines:

SAMHSA's National Support Line: 1-800-662-HELP (4357)

For individuals struggling with mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible around the clock , this toll-free service provides confidential assistance to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and helpful tools .

Connect with Crisis Text Line

If you're experiencing a difficult situation, know that assistance is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in distress. Simply type 741741 and you'll be matched with a trained crisis counselor who is available to listen, offer support, provide guidance. You are never alone.

Strive to Recovery: You're Not Alone

Remember, you've is assistance out there, and recovery is achievable. You don't have to navigate this on your own. There are programs who empathize with what you're facing, and they are ready to help.

  • Reach out to a trusted friend.
  • Explore support groups.
  • Don't shy away from seeking professional help.

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